She runs a busy hormone clinic in Sydney where she treats women with PCOS, PMS, endometriosis, and many other period-related health problems. Lara Briden is a naturopathic doctor with more than twenty years experience in women’s health. Health & personal development / Self-help & personal development About Lara Briden Period Repair Manual is currently available as paperback.Ĭategory: Health & personal development / Women’s health Period Repair Manual is a handy reference for any female with pain or problems at that time of the month. It is comprehensive and extensively researched. The book is easy to read with special boxes for tips, definitions, patient stories and special topics. She explains ways of how to talk to your doctor. Lara explains the risks and side effects of the hormonal birth control pill. The second half of the book covers treatments, including the physical signs of ovulation, progesterone, estrogen metabolism, detoxification, and insulin resistance. The book covers solutions to explore for common period issues like Polycystic Ovary Syndrome (PCOS) and endometriosis. The first half of the book is dedicated to understanding your period, why birth control pills aren’t the definitive answer and alternative methods of birth control. Hormonal birth control is not the only option.Period problems respond incredibly well to nutrition and other natural treatments.Her philosophy is based on two simple princliples: The book was initially a self-published ebook based on Lara’s naturopathic clinic experience. Special topics such as Histamine Intolerance and How to Choose a Probiotic.Period Repair Manual has a tagline fo ‘every woman’s guide to better periods’ by Lara Briden.A chapter on perimenopause and the menopause transition.Expanded sections on PCOS and endometriosis.Treatment protocols for all common period problems including PCOS and endometriosis.How to come off hormonal birth control.If you have a period (or want a period), then this book is for you. It explains how to use natural treatments such as diet, nutritional supplements, herbal medicine, and bioidentical hormones and provides advice and tips for women of every age and situation. The book is your guide to better periods.
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